Just another Monday...

Good morning all. Well my magic number this morning is 185lbs.

Not bad considering yesterday was my b'day and I did have a fantastic meal for dinner. I pretty much starved myself the rest of the day except for the 2 or three glasses of wine I had before dinner. No b'day cake for this girl though. I tried to stay on the healthy side. Had all fresh vegies sauteed in olive oil. There was a homemade 3 mushroom soup and a baby spinach salad for appetizers then the steak Diane with Rosemary roasted red potatoes....yummmmm...delicious! Steak Diane is a steak (supposed to be tenderloin) with a red wine, onion and mushroom demi glace. Desert was a fresh berry flan with a light custard. Oh so tasty but oh so naughty...*LOL*.

I have been true to my regimen of walking again too. This week I hope to add the yoga after work at night for half an hour a day. Start out slow and watch it go. One step at a time seems to work for me these days.

Here's hoping all who read this have a great week and pounds slide off.